𝒩𝒶ℴ𝓂ℯ 𝒱𝒶𝓁ℯ𝓃𝓉𝒾𝓃ℯ

  Ingredients   1 kilo medium size tilapia  Bawang  Sibuyas  Luya Suka  asin  paminta  2-3 cups gata  paminta  seasoning( optional) pechay  siling haba  tubig Procedure  *Hiwain ang tilapia ng kalahati pwede rin namang buo. *Ilagay sa kaserola or kahit anong klaseng lutuan meron sa bahay niyo. *Ilagay ang  hiniwang, sibuyas, luya, bawang, at paminta. *Lagyan ng kalahating tasang tubig at 2 kutsarang suka. *Pakuluin hanggang 10-15 minutes tapos ibuhos ang gata ng niyog. *Hayaang kumulo hanggang medyo mag reduce ang sabaw. *Timplahan ng asin o kaya ay seasoning.Idagdag ang pechay at sili.Pakuluin hanggang maging luto ang pechay. At pwede na itong ihain kasama ang mainit na kanin.

  Ingredients:   6 medium slices of bangus ( milkfish) 1/2 cup soy sauce 2 tablespoon vinegar 1/2 cup kalamansi juice 1 tablespoon minced garlic diced onion and onion ring black pepper oil for frying Procedure *Mix vinegar, kalamansi juice, soy sauce, garlic and pepper in large bowl. * Marinate bangus to the mixture for about 4 hours,  but overnight marination is the best. * Fry bangus until it turn golden brown. * In a pan, saute garlic and onion. Pour the marinate sauce and boil for 5 minutes. *Add fried bangus and simmer for 5 minutes. * Remove from fire and top with fresh onion rings. Vidal Sassoon Straight Iron Magic Shine Steam & Negative Ion Overseas Correspondence 4 Stage Temperature Control Red VSS-9500 / RJ